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Print magazine

Employees Set Example for LivingWell

By C.J. Anderson, February 15, 2015

The mission of Adventist Health is to share God’s love by providing physical, mental and spiritual healing, which influences the way team members care for their communities as well as themselves.

LivingWell is Adventist Health’s whole-person wellness program. The program embraces the Adventist Health’s wellness heritage, founded on the belief that taking an active role in one's own wellbeing helps people get healthy, stay healthy and enjoy their lives to the fullest. An emphasis on healthy living built on a culture of support and encouragement leads to a healthier employee family and higher quality of care for patients.

Wellness becomes a team effort throughout the Northwest Region of Adventist Health as departments, co-workers and friends team up for various diet and exercise challenges throughout the year. From team-based exercise contests throughout the summer and weight management challenges through the holidays to lunch-hour and evening education events, there’s something for every health goal and fitness level. The supportive and encouraging team of co-workers contributes to an increasing culture of wellness throughout the region.

The culture helped transform Debra Achziger, mail clerk at Adventist Medical Center in Portland, Ore., and her family. “My husband and I joined the Holiday Hold’em Challenge in 2013,” says Achziger. “The goal was to maintain or improve our weight between Thanksgiving and Valentine’s Day. The extra incentive and accountability from the challenge helped us each improve our weight and helped us incorporate long-term diet and exercise changes into our lifestyle. Over the last 14 months, I’ve lost more than 80 pounds and feel better than I have in years.” 

Community Outreach

Promoting wellness also provides an opportunity for ministering to local communities. Education events, lectures and support groups help team members, as well as patients and community members, make positive changes in diet, exercise and stress management. Through partnerships with local churches, Adventist Health can provide access to the Complete Health Improvement Program (CHIP) and Financial Peace University.

CHIP is thriving at Tillamook Regional Medical Center in Tillamook, Ore., where more than 500 community members have graduated from the program. This represents more than 10 percent of the population of Tillamook, a city of 4,900 residents. CHIP is making significant inroads in improving the health of community members where dairy farming is the primary industry. Physicians are actively referring their patients to CHIP for treatment of chronic conditions such as Type 2 diabetes and high cholesterol, with great results. Large employers including Tillamook County, the City of Tillamook and the Tillamook County Creamery Association are referring their employees to CHIP and covering the cost of the program.

Through hospital and community-based programs, Adventist Health is helping individuals meet and maintain their wellness goals. Beyond treating diseases, these efforts empower employees, patients and local communities to experience life more abundantly.

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Participating in a wellness challenge with her co-workers at Adventist Medical Center helped Debra Achziger (second form left) kickstart a health transformation for herself and her husband.

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Ron Benfield and Jim Moor are LivingWell as they summit Mt. Rainier.

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Through activities like the Complete Health Improvement Program (CHIP), Adventist Health provides education and support for employees and the local community.

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Participating in one of Adventist Health's wellness challenges helped Debra Achziger start a journey toward lasting health changes.

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Karey Romanowski, Amy Lampe and Sharri Jones enjoy being part of a team that supports achieving personal wellness goals, like completing a local race.

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Featured in: March 2015

Author

C.J. Anderson

Adventist Health Portland communications manager
Section
Adventist Health

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The Gleaner is a gathering place with news and inspiration for Seventh-day Adventist members and friends throughout the northwestern United States. It is an important communication channel for the North Pacific Union Conference — the regional church support headquarters for Adventist ministry throughout Alaska, Idaho, Montana, Oregon and Washington. The original printed Gleaner was first published in 1906, and has since expanded to a full magazine with a monthly circulation of more than 40,000. Through its extended online and social media presence, the Gleaner also provides valuable content and connections for interested individuals around the world.

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