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Print magazine

PAA Unplugs From Media

By Liesl L. Vistaunet, November 24, 2017

Portland Adventist Academy media and persuasion (MP) students are asking tough questions about how screens are shaping their generation and how they can be different.

As digital natives, most teenagers don’t know a life without convenience and entertainment at their fingertips. But to examine their media habits, the MP students, all seniors, chose to fast from screen-media for four days. They called their project-based learning (PBL) “PAA Unplugged.” More than 40 students and staff participated.

The PBL assignment began with researching on the pros and cons of media; they paid special attention on the problems of over-consuming media. Students conducted personal screen-media audits to assess their habits. Later, they collaboratively designed the guidelines and rules around PAA Unplugged.

Sean Kootsey, PAA MP teacher, was impressed by the students' careful and creative planning. “Our media fast had a far-reaching effect not only on these students, but on parents, on us as teachers and the entire PAA community,” says Kootsey. Teachers supported the fast by accommodating students not able to use email or computers. Parents and siblings served as alarm clocks and messengers. Nonfasting friends and family agreed to keep their phones out of view.

“The hardest part for me was planning on how to get home after school,” says senior Shaianne Willis-Brown. “I had to communicate through my sister for rides home.”

While logistics were cumbersome, planning was revealing. Leading up to the fast, a self-audit showed that the collective average of time spent on screen-media was eight hours per day on nonschool-related media use; that’s just one hour less than the national average.

Why does this matter? Recent research finds that more than any generation previous, teens are experiencing severe anxiety, depression and addictions directly related to their screen consumption.

“There are endless studies, documentaries and experts that discuss and analyze media exposure and usage and its effects on us,” says Kootsey, who is proud of his students for taking the PBL to a deeper level. “They could have simply removed screens for the ‘shock value.’ But they focused on ‘filling the void’ by proactively planning positive things to replace screen time and by bringing awareness to the issue as leaders in our PAA community.”

Kootsey believes Adventist education has something unique to offer. “In The Message Bible,” adds Kootsey, “Romans 12, verses one and two, says each of us are challenged to not ‘become so well-adjusted to your culture that you fit into it without even thinking. Instead, [to] fix your attention on God.’ Our school exists to provide experiences that build Christ-centered and character-driven young people.”

PAA Unplugged is one of those experiences. “I loved the fast, and I want to do it again, even by myself,” says Willis-Brown. “I loved feeling free of distractions in my life.”

“One of the greatest benefits I found was how much easier it was to fall asleep at night because my brain had already had time to process my day,” says Steve Lemke, PAA Bible teacher. “I’ll definitely be doing this again.”

Most Sabbaths, PAA Spanish teacher Rita Barrett fasts from all media. But participating in PAA Unplugged for four straight days helped her see her need for better media boundaries. “I do like to see what other teachers are doing [on social media], but I need to spend less time reading about their successes and enjoy the successful relationship I am building with my own students through the Spanish language.”

Even in a time without screens, Jesus showed us the value of unplugging. He retreated from the crowds and His work to refocus and recharge. “It is my hope,” says Kootsey, “that the contrast of these four days helped each of us to assess what we are focused on.”

For the full PAA story with photo gallery, go to the PAA website. 

Tons of Others Research Used in Class:

  • Common Sense Media: US Teens Average 9 Hours of Media a Day
  • The Atlantic: Have Smartphones Destroyed a Generation
  • New York Times Magazine: Why Are More Teens Suffering from Anxiety?
  • 60 Minutes: Brain Hacking
  • Interview with the Director of the film "Screenagers"
  • PBS Frontline: Generation Like
  • Book: Glow Kids: How Screen Addiction is Hijacking Our Kids

Links to more information:

  • Break Your Addiction
  • Teen Depression linked to Screen time.
  • Statistics
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Media and persuasion teacher Sean Kootsey served as the project-based learning guide as his students worked to solve the problems they’d face without the convenience of screens.

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Students and staff lined up to publicly place their phones in a box that was locked for the four-day media fast.

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PAA seniors crowd around Sean Kootsey to reunite with their smartphones after a four-day media fast.

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During a special chapel planned and lead out entirely be the media and persuasion class, all students were shown how to self-audit their screen time simply by checking their smartphone settings.

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“I loved the fast,” says Shaianne Willis-Brown. “I want to do it again, even by myself.” Seniors Willis-Brown (left) and River Neil get their smartphones back after a four-day media fast.

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PAA senior, Emma MacLachlan shares her testimony about how she let go of social media more than five months ago. She shows her fellow students how to do their own media self-audit.

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To promote PAA Unplugged, students designed a logo that can be used in future fasts.

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Featured in: December 2017

Author

Liesl L. Vistaunet

Gleaner copy editor
Section
Oregon Conference

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The Gleaner is a gathering place with news and inspiration for Seventh-day Adventist members and friends throughout the northwestern United States. It is an important communication channel for the North Pacific Union Conference — the regional church support headquarters for Adventist ministry throughout Alaska, Idaho, Montana, Oregon and Washington. The original printed Gleaner was first published in 1906, and has since expanded to a full magazine with a monthly circulation of more than 40,000. Through its extended online and social media presence, the Gleaner also provides valuable content and connections for interested individuals around the world.

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