Heart Renewal for a New Year No matter where you find yourself — believing, doubting or somewhere in between — renewal is an invitation to think forward and think upward. This is an opportunity to open ourselves to the change and growth God wants to bring into our lives. Read more
The Danger of Being Overly Zealous Ecclesiastes highlights the tension between the opposites of good and bad. The only way to break through the confusion surrounding good and evil is to "fear God." Read more
8 Easy Exercises You Can Do Anywhere Even if you’re hitting the gym before or after work, it’s still very important to get up and move around during your workday. Here are eight exercises you can do at work to help break up your day! Read more
Ministry Teaches Spiritual Growth Through Healthy Living Washington Conference health ministries held its third annual Emotional Freedom Retreat, where program alumni and new participants worked together to build healthy habits. Read more
Adventist Health Volunteers Conduct RHD Screening in Micronesia A team of 11 Adventist Health volunteers spent six days in the Federated States of Micronesia conducting childhood screening for rheumatic heart disease. Read more
The Health Benefits of Gratitude It’s the time of year to remember what we’re thankful for. Here are four ways to practice gratitude that can correlate to better exercise habits, which means less trips to the doctor. Read more
4 Strategies to Help Kids Navigate Disappointment Disappointment is a natural feeling. How we deal with that disappointment can be an opportunity for growth. Sarah Lundy, Adventist Health Portland licensed clinical social worker, shares how adults can help kids cope with disappointment. Read more
Adventist Health Tillamook Recognized as Top Healthcare Employer Adventist Health Tillamook was recognized in April by Becker’s Hospital Review as one of 27 critical access hospitals to know in 2024 and one of the top 150 healthcare systems to work for in healthcare. Read more
Pull Up a Chair: The Power of Holding Space for Each Patient What does it mean to minister to patients as a hospital chaplain? For Mark Witas, it means pulling up a chair. Read more
